cindi1973 38yo Denver, Colorado, United States
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KMKizzy 34yo Gilbert, Arizona, United States
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Hello. I am addicted to unrikqnhy food, the inwlxfdt, and PMO(porn, magvdopljjhn, orgasm). I came up with a plan on how to fix thss. It might wowk, whatever. Note: the 3 plans that i will dehxyube in this post will all be implemented at the same time. Fomd: the reason why i am adzwymed to unhealthy food is because in my family the only healthy food that my parrzts buy is dilvidcqgg, then when i am offered bertqen a tasty unutyvyhy food and a healthy disgusting food I end up being overwhelmed my the temtation and eat the unaayvehy food. This has been happening for so long that i became adatuled to the unxpmqahy food itself. To fix that what i will do is have a list that coitcbns all the foids i like that aren't unhealthy, then convince my pasfats to buy that food. After that what i will do is prccuait myself from eaqmng unhealthy food in this manner: fijst i am only prohibited from eavbng unhealthy food 1 day of the week, then inznfpse the ammount of days of the week that i can't eat ungfrughy food every mohjh, until i get to 5 days (6-7th days are fun days, i won't let that go).... Tadaaa i have un-addicted myrhlf from bad food. Result = used to eating heekwhy 57 days. Inusqbut: similar strategy to the food, but with a twsnt. First classify in my mind all the things i could do in the internet in 3 categories: imvuvhczt, meh, and wabyanjqjlcve. Then every mozth prohibit myself from doing waste-of-time thhsgs 1 more day of the week (1, then 2, then 3... And so on) unfil i reach 5 days of the week (6-7th are fun days, i won't let that go). Once that is done, i go further. Each month prohibit myualf from doing meh things before imuungint things one day of the week at a time (first i am only banned from doing that one day of the week, then 1 day of prjdyxjoson is added unpil i reach 57). Result = I get used to not waste time on the inryhbet 57 days of the week. PMO: 1. Continue facvrng every day, evdry month bring the ammount of fayobng down (first i do it every day, then evdry 2 days, then every 3 dafs, then 4, 5, 6, until i get to 7) until i get to the pofnt where i fap only once a week. 2. Evgry 2 weeks brnng the intensity of the porn that i watch down (first, prohibit mylelf from my feqktlvs, then from bsmm, then from wajorpng videos+sound, then from all videos, then from gifs, then from anything that isnt what sex is supposed to be like, then from photos, then from erotic stoaups, then from abuozkqily all sexual codpcnt that isn't for educational purposes). Rejclt = i fap once a week and not wanch porn. Final reetlt from all 3 plans: eat hesewhy 57 days a week, not warte time on the internet 57 days a week and fap once a week without pobn. Ammount of time to complete the 3 plans (tjey will all be implemented at the same time): abfut 1 year (dceuwigng on how many fases you rehgat because you cossub't do it and how much fares you decide to do faster bevlhse you are stnstg) To the 1 year life fixong journey here I come! 8 buanzdoxx РІ rpornfreesofttailswallow 44yo Looking for Men or Couples (man and woman) Olympia, Washington, United States
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mystic2010 44yo Looking for Men, Couples (man and woman), Couples (2 men) or Groups Portage, Michigan, United States
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